Question time – “Does every dog really have its day?” Cruelty comes in so many forms – one of them being cruel words left unsaid but always there in every gesture, movement and lack of eye contact. When I started this 100 day program to help a friend into a better space I knew the…

Learn how to use “THE LOOK” Practice this in the mirror – “THE LOOK” says “I’m hearing you, I’m reading you, I’ve got your measure and I have confidence. Now practice holding “THE LOOK” for a few seconds longer than you would normally look at someone in a conversation. It doesn’t matter where you fit…